ADHD Nerds

ADHD Nerds

ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.

ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.

This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.

Recent Episodes

Scotty Jackson: Getting Things Done with ADHD

June 28, 2022

This is episode six. Today, I'm talking with Scotty Jackson. Scotty is a self-described productivityist, a digital communications manager, and cohost of the Nested Folders podcast. Nested Folders is a podcast all about produ…

Marie Ng: ADHD Time Management and Software Development

June 14, 2022

This is episode five. And today I'm talking with Marie Ng. Marie is the founder of Llama Life, a desktop productivity app, which helps you work through your to-do list, not just making never-ending ones. When she couldn't fi…

Guest: Marie Ng

Tina Mathams: Managing Your Budget and Finances with ADHD

May 31, 2022

This is episode four. And today I'm talking with Tina Mathams. Tina is an accountant and money coach with ADHD. And she helps people overcome their unhelpful spending habits and manage their money. Today, we talk about all t…

Guest: Tina Mathams
Interview Writing Career School Medication Anxiety

Nik Nieblas: Moving People with the Power of Story and Finding Your Passion

May 17, 2022

This is episode three. Today, I'm talking with Nik Nieblas. Nik is a writer, actor, director, comedian, musician, and stay at home dad. His company, Heart and Whimsy Productions, crafts heartwarming and whimsical narratives …

Guest: Nik Nieblas
Interview Community Multiple Sclerosis Career Burnout Career Multiple Sclerosis

Trina Haynes: Surviving ADHD Burnout and Commonalities with Multiple Sclerosis

May 3, 2022

This is episode two, and today I'm talking with Trina Haynes. Trina is an ADHD advocate and owner of the My Lady ADHD platform, which helps to educate and empower newly diagnosed ADHDers. We talk about how to recognize and a…

Guest: Trina Haynes
Interview Meditation Writing Math Journaling Morning Pages

Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math

April 19, 2022

This is episode one, and I am talking today with one of my favorite people, my friend, Stephen Scott. Stephen shares hard won wisdom on life and fatherhood, and we talk a bit about life with a radiant brain, systems for crea…

Guest: Stephen Scott

About the Host

Jesse J. Anderson Profile Photo

Jesse J. Anderson

ADHD Creative

Jesse J. Anderson is a writer, designer, developer, and maker of things. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. Now Jesse has a weekly newsletter called Extra Focus with over 15k subscribers, and is writing his first book, Refocus: A Practical Guide to Adult ADHD.